Wholesale Corn Meal
$36 per carton ( 50 lbs). $0.72 per Pound
Ingredients: Corn meal
Health Benefits: Corn is a decent source of vitamin B1, B5, C, E folic acid, magnesium and phosphorus. It is considered to be low in protein, due to the minimal content of the amino acids lysine and tryptophan. On the contrary, it is a good source of complex carbohydrate, fiber, and healthful essential fatty acids.
Applications: Corn meal is often used for a number of Mexican dishes including tortillas, tamales, and dumplings. The blue corn is treated with a lime solution, which expands the kernel, allowing it to be removed from the hull. If harinilla is not available, blue cornmeal can be substituted, but it should be milled in a food processor to produce a flourlike consistency. Harinilla is also known as "blue corn flour" and when it is used for preparing tortillas, it is called "Harina Azul".
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